I'm struggling with my weight
I'm 20 kg over my ideal weight
In less than 6 months,
the weight shoot up to 20kg
I tried everything
from intermittent fasting
to keto diet
to not eating at all
to eat all
stop sugar
just drink water
aerobic
cardio
yoga
Everything less than 3 days
then i give up
i dont care
then i cry and make myself do again
repeat the cycle
but again I end up just not doing anything
I need to lose weight
I been diagnosed with a type of skin disorder
due to overwhelming stress
my nails turn yellow
my skin got reddish patches
Inside out
I feel really ugly.
All this suck
I need to do something
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